High 5 Thrive’s Transformative Workshops for Parents

At High 5 Thrive, we believe that empowered parents raise empowered children—shaping the next generation of confident, resilient, and purpose-driven leaders. Our expert-designed online family workshops provide parents with practical tools to take care of themselves  enabling them to build strong family connections, foster emotional intelligence, and support their children’s growth. 

Designed for busy parents, our flexible workshops remove barriers of time and location, making it easier than ever to gain valuable parenting strategies from anywhere, at a time that works for you.

Partner with High 5 Thrive

Each of our programs can be tailored to meet the needs of any group, organization, or community initiative. Whether implemented as a family development series, workplace wellness program, or community outreach effort, these sessions deliver actionable strategies that transform families.

By collaborating with High 5 Thrive, partners can help strengthen family dynamics, develop leadership skills, and equip the next generation with the resilience and purpose needed to thrive.

Our expert-led workshops and seminar series are designed to support you through every stage of the parenting journey—from the earliest days of motherhood to the evolving needs of teens and everything in between.

Whether you’re seeking practical tools, deeper understanding, or a stronger connection with your child, there’s something here for you.

Why Join a High5Thrive Workshop?

• Expert-led sessions with a heart for family empowerment
• Safe spaces for learning, sharing, and connection
• ️ Practical tools you can apply right away
• Empowerment-focused, because strong parents build strong families

Ready to Empower Your Journey as a Parent?

Explore our upcoming workshop schedule and register today. Let’s build a thriving future—together.

Learn how to harness the power of play to deepen your bond with your child. This interactive session introduces simple, practical ways to nurture connection, boost learning, and create joy-filled memories. 

Discover how to support your teen in exploring career possibilities with clarity and purpose. This workshop includes an AI tool career assessment tool, expert coaching, and actionable tools to guide your teen toward choices that align with their strengths and passions. In the process, improving your overall communication.

Gain clarity and confidence in supporting a child with ADHD. This workshop covers essential insights into how ADHD affects learning and behavior, along with tools and strategies to create a supportive home environment.
(Seminar Flyer for Understanding ADHD)

This dynamic series empowers dads to lead with purpose—both as men and parents. Gain tools for stronger relationships, emotional resilience, and intentional fathering that creates lasting impact.

The transition to motherhood is beautiful—and challenging. This supportive series provides new moms with expert guidance, emotional support, and practical tips to navigate the postpartum period with grace and confidence.

Motherhood is a journey of love, challenges, and transformation. This seminar series is designed for mothers ready to reclaim their identity, embrace their unique path, and confidently navigate parenting, career, and personal growth. Through interactive discovery sessions, empowering conversations, and personalized coaching, participants will build a strong support system and step into a life of grace, strength, and fulfillment.

Organizations partnering with High 5 Thrive can offer this program as a powerful resource for mothers seeking growth, healing, and leadership.

A powerful, one-time workshop focused on healing generational wounds and building new, healthy patterns. Ideal for parents committed to transforming their family legacy through self-awareness and personal growth.

A safe, welcoming space for parents to build understanding and confidence in supporting their LGBTQ+ children. Get practical guidance, ask questions, and learn from experts in this essential, judgment-free workshop.

Struggling to communicate with your teen? This series offers actionable strategies to foster open, respectful, and meaningful conversations, helping you strengthen trust and understanding during these pivotal years.

BLOOM: Celebrating Motherhood with Orlando Mom Collective
High5Thrive was proud to be part of BLOOM 2025, hosted by Orlando Mom Collective—a premier event celebrating, supporting, and empowering mothers across Central Florida. Held annually, BLOOM brings together experts, brands, and resources to honor moms at every stage of the journey, from pregnancy to parenting and beyond.

This year, at our myMBA booth—short for My Mom’s Best Advice—we invited attendees to reflect on the wisdom passed down through generations and the powerful role mothers play as cornerstones of society. More than just advice, myMBA is a movement to honor, elevate, and empower moms by helping them reclaim ownership of their time, values, and personal growth.

Through real conversations and upcoming workshops, we offered a space where moms could feel seen, celebrated, and supported—not just as caregivers, but as leaders and changemakers. We’re already looking ahead to BLOOM 2026, where we’ve been invited to lead a featured panel, continuing our mission to help moms thrive in every season of life.